With a mission to create healthier food options, three sisters – Annie (Sproule) Gorder, Mollie (Sproule) Ficocello and Grace (Sproule) Lunski – are transforming the way people think about pasta, one nutritious meal at a time.
After growing up with a deep passion for farming instilled by their family, the Sproule sisters ventured one-by-one to college at Bethel University in St. Paul, Minn. However, it wouldn’t take long until whispers from the Red River Valley beckoned them back to the fertile fields of home, Sproule Farms near Grand Forks.


One in five eligible North Dakotans turned out to vote in June’s primary election. My county did better than the state average with 43% voter turnout in Kidder County. But little Billings County in western North Dakota, home to Theodore Roosevelt National Park and 945 people, did better than all of us with 59.25% voter turnout. Teddy would be proud.
As the sweet vanilla scent of the Bells of Ireland fills the air and the morning dew settles on the ranunculus blooming among many specialty flowers on their 11-acre farm, the Dessonvilles start each day deeply rooted in the glories of nature.