Skip to main content
  • About Us
  • Advertise
  • Contact

NDARECs

Subscribe

North Dakota Living
Home
  • Features
    • Latest
    • North Dakota
    • Cooperatives
    • Community
    • People
    • Explore
  • Favorites
    • Editorials
    • News Connections
    • Recipe Roundup
    • Events
    • Inspired Living
    • Farm Byline
    • Teen-2-Teen
    • Reader Reply
  • Recipes
  • Issues
  • Your Cooperative
    • Local Pages
  • Video

Breadcrumb

  1. Home
  2. Sondra Gudmundson

Sondra Gudmundson

Sondra Gudmundson

almonds

Eating with intention, nourishing self-care

March 3, 2023

Sondra GudmundsonWhen my son was 4 years old and we were sharing a snack at the kitchen table, he looked up at me with his curious green eyes and asked, “What’s the name of this, Mommy?” to which I replied, “Almond Joy.” A big grin spread across his face as he exclaimed, “You eat the almond, I’ll eat the JOY!”

Recipe Roundup
  • Read more about Eating with intention, nourishing self-care
Subscribe to Sondra Gudmundson

Cost of Your Power Series

Cost of Your Power Series

Salute to Veterans

Salute to Veterans logo

Search

Latest Articles

Bruns family
Transitioning the family farm or ranch
by lkessel
Community, North Dakota, People
Mon, 12/29/2025 - 11:08 AM
2026 NDL Photo Contest
2026 North Dakota Living Photo Contest
by lkessel
Community, Cooperatives, North Dakota
Mon, 12/29/2025 - 01:07 PM
Short Ribs and Gravy
Soupy delights
by lkessel
Recipe Roundup
Mon, 12/29/2025 - 10:35 AM
YOUR TOUCHSTONE ENERGY COOPERATIVE Capital Electric Cooperative's Josh Schaffner (left) and Wes Engbrecht with the cooperative's new Chevy Volt.
Meals on the farm Julie Garden-Robinson
They were just boys Vietnam War veteran Denny McKechnie
THE BUZZ AMONG THE B’S 1
INDIAN HILLS RESORT: ROLLING WITH THE SEASONS Dale and Kelly Sorge, owners of Indian Hills Resort, enjoy a rare moment fishing together off a borrowed boat on Lake Sakakawea! Courtesy Photo
ONE OF LIFE'S REGRETS Al Gustin
INSTILLING LOVE OF "POETRY OUT LOUD' Zachary Howatt, from Northern Cass High School, performs a recitation at the 2017 state competition which he won.(Photos courtesy N.D. Co)
Not here for the tight pants Joanie McCormack
North Dakota Living
North Dakota's Best Read Publication.
    3201 NYGREN DR., NW PO BOX 727, MANDAN, ND 58554
 1-800-234-0518
  • facebook
  • twitter
  • youtube
  • Contact Us

subscribe​

Advertise with NDLiving

©2021 North Dakota Living. All Rights Reserved.
©2021 North Dakota Living. All Rights Reserved.

Subfooter

  • Careers
  • Privacy Policy
  • Terms & Conditions